Individual therapy offers something rare: a space that is entirely yours. A place to slow down, think freely, and pay close attention to what is actually happening in your inner life, beneath the noise of daily demands, other people's expectations, and the stories you've been telling yourself.

This is not advice-giving or problem-solving. It's a process unique to you, one that takes seriously the complexity of who you are and what you're moving through.

My approach is psychoanalytic, which means we work with what emerges over time: patterns in your relationships, recurring feelings or reactions, dreams, memories, and the texture of your daily experience. These aren't random. They carry meaning, and attending to them carefully can bring genuine relief—not just from symptoms, but from the sense that you are living someone else's life rather than your own.

I have particular experience working with:

Life Transitions & Loss Major transitions—the end of a relationship, a career shift, a loss, a move, the approach of a milestone—can feel disorienting even when they are chosen. These moments also carry an invitation: to clarify what you actually want, grieve what has passed, and begin to imagine what comes next.

Identity & Self-Expression You may feel stuck, disconnected from your own voice, unsure of what you want, or constrained by roles and expectations about who you should be. Therapy offers space to listen closely to your inner life and create room for a more authentic, flexible sense of self to emerge.

Relationship Concerns Difficulties in relationships can feel confusing or painful, especially when familiar patterns repeat despite your best efforts. Through careful attention to relational dynamics — including what unfolds in the therapeutic relationship itself — this work can help clarify what is being reenacted and open new possibilities for connection.

Creative Blocks & Self-Doubt For those whose lives are organized around creative work, the moments when that work stalls can feel like more than a practical problem. They often touch something deeper about identity, worth, and desire. Therapy can help you understand what's underneath and find your way back to the work.